Groups that ROCC!
-Amongst Ourselves • ONLINE only
Healing from Dissociative Identity Disorder. This group is for those that identify as having Dissociative Identity Disorder(DID).
This group is for healing, and safety for everyone, including alters. All are welcome.
-Art & Stuff • Live
Drop in arts and crafts group. We have the supplies to paint paintings, adult coloring, painting rocks.
We have good conversations in this group.
-Basketball • Live at socc
Come play basketball at our Mill City Location, all ages welcome!
-bEADING • Live
A creative space for inspiration and connection.
-CHAIR Yoga • LIVE
Build strength, stamina and flexibility in this all levels chair yoga class. Join us as we connect with our breath, move our bodies and leave feeling more relaxed and rejuvenated. For online Chair and Mat classes Visit our YOGA page.
-Creativity Recovery • oNLINE & Live
This discussion/art activity group is based on the book “The Artist’s Way” by Julia Cameron. Participants are working on individualized plans to recover from obstacles to their creativity, and discussion revolves around 10 important areas of wellness.
-DiSABILITY SUPPORT • online only
A safe place for people with disabilities to share their experiences, learn, support each other and celebrate disabled joy.
-Emotional Awareness • ONLINE & live
This group is designed to support each other through a myriad of issues, such as depression and self-esteem;
focusing on self care solutions
-Four agreements • oNLINE & Live
A group where we study books designed to expand consciousness, such as “The Four Agreements”, and “The Power of Now.”
-game night • LIVE
Live at ROCC. We play games like Pictionary. Prizes!
-Guided Meditation • ONLINE & LIVe
Curious about meditation but don't where to start? This simple approach to meditation will take the mystery out of meditation and help you learn techniques that you can rely on to help you find your inner Om.
-karaoke • LIVE
Karaoke is for everybody! Low pressure, supportive experience for people who want to sing. Supportive Listeners also needed!
-Mending the mind • Live at SOCC
Group for those with Anxiety to gather with other peers and discuss the week, watch short wellness vidoes, and talk about how to cope with anxiety.
-Movie Night • LIVE
We play quality movies and serve popcorn with real butter!
-S.M.A.R.T Recovery-(Self-Management and Recovery Training)
One online Group, One live group
A Support system that addresses addictions (substance & activities)
Not a 12 step. Designed to help folks change self-defeating thinking, emotions, and actions.
-Trauma Support • online & LIVE
For participants who would like to learn techniques that support recovery from trauma.
-eight dimensions of wellness • ONLINE & LIVE
The Substance Abuse and Mental Health Services Administration (SAMHSA) has identified eight dimensions of wellness to focus on to optimize health. The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social. This group spends time exploring these eight dimensions, evaluating what we can do to achieve better balance in each.
-Voices and Visions • online & LIVE
A group for those who have experienced extreme states or visions.
Information, support and discussion that promotes wellness and understanding.
-WALK WITH ROCC • LIVE
Engaging in our overall health with movement to our bodies. Join us as we connect with fresh air, nature, and each other.
-Women’s respite • ONLINE & LIVE
Women’s support group for healing from trauma and related issues.